Different Types of Trampolines Explained ! | Reviewed By Experts
There are several types of trampolines with the most basic differentiation based on the uses. They are used in schools, homes for recreational purposes or for competitive purposes. The fabric used for both the types is similar. A heavy canvas or other woven materials usually make up the fabric portion of the trampoline. The fabric itself isn't elastic. The elasticity is provided by the coiled springs attached to it which gives the rebound effect. The recreational trampoline is usually made of waterproof canvas so that it may be left outdoors for a long time. This sort of a trampoline comes in many shapes like circular, rectangular, octagonal and square.
The sizes of the trampolines also vary and are usually not transportable unless they are very small. These trampolines are used at home, in schools, gymnasiums and on the playgrounds.
The Mini Trampoline: A Hot New Way to Lose Weight
If you are sick of all of the cheesy Hollywood diets and expensive exercise machines that promise to make you look like a Greek god overnight, then perhaps it is time for you to get back to the basics with your exercise equipment. Perhaps jogging, pushups and sit ups are too hard on your body and back and you need more of a workout that does not require bone jarring routines. If you are looking for a simple solution to the confusing workouts of today, then perhaps a mini trampoline is for you.
The mini trampoline is not like your kids’ trampoline that fills up a good portion of the backyard. These specially designed models only sit around eight inches off the ground and generally only measure around forty inches in diameter, meaning they take up much less space than other workout equipment. Plus, you can even purchase some new models that fold up small enough to fit inside of a small carrying case to take with you wherever you see fit.
Other workouts generally only focus on one part of the body at a time – not the mini trampoline. With the best mini trampoline, your body experiences an all around workout simply by jumping up and down on it. By bouncing up and down, all of the muscles in your body work in an aerobic fashion, similar to running. Unlike running however, a trampoline provides you with a completely low impact workout style, meaning you will not put any unneeded stress on your bones and joints.
To make mini trampolines even more appealing, health professionals recommend that trampoline users try out the specialized workout plan, rebounder. Rebounding provides a mixture of simply jumping up and down on the trampoline with other cardiovascular exercises to help people lose weight and tone up some major muscle groups for a full body workout. If you have no space in your home or you live in an apartment, many major fitness chains such as Bally’s and Equinox now offer special rebounding classes where you can experience the full potential of a trampoline workout without having to purchase one.
Being aware of the fact that the demand for trampolines in the market nowadays has been in an unstoppable bloom, different types, sizes, and shapes of trampoline has been manufactured each passing day. Thus, no wonder why a Parkside trampoline has slowly made its way of becoming a household must have of every family.
Like the rebounder trampoline, a Parkside trampoline is also intended for recreational purposes only. Likewise, it can be used in backyards, park sides, or any open area during family bonding, for example. And like any other type of trampoline, it also brings a hundred and one benefits, not only to the physical aspect of the body, but also psychological, emotional, and social health of the owner-user.
The parkside trampoline is so portable, compared to those used for competition purposes, which are also made up of different materials. Basically, the size of a parkside trampoline is smaller than those situated in gymnasiums or sports competition venues.
With the increase in the supply and demand for a parkside trampoline also comes the increase in the number of trampoline stores in the locality, offering slightly used or brand new trampoline sets and parts, and repair of worn out trampolines. These come in varied quality of services, as some also offer a discounted price for each trampoline service and parts. Alongside with this number of locally established trampoline stores are the trampoline shops on the web. These sometimes offer better and more affordable trampoline parts and services compared to those available and offered at the local trampoline stores.
In purchasing a parkside trampoline, or any other types of trampolines, whether by individual part or as a whole set, it is necessary to check the quality of the product. Examine closely the parts of the trampoline set. Check if the mat, pad, and the springs are in good condition. This is important especially for those who are purchasing used trampolines, or even brand new ones at a discounted or bargained price.
Though they may cost more than the less popular names, go for those which brands are already known. This ensures that the trampoline you have purchased is really worth for the money you spent. However, for those who really want to acquire a parkside trampoline, or any other type of trampoline, but whose budget cannot permit them to have a branded one, have a background check of the brand name or the manufacturer of the trampoline you are about to purchase.
You can browse the internet using the brand name or the company name of the manufacturer as the search term. This way, you can get all the pertinent information as to the quality of their product. Generally, web articles of the product are feedbacks of previous purchasers, expressing their satisfaction, disgust, or dissatisfaction to the quality and service of the product itself. These feedbacks can greatly help you in deciding before pulling out your wallet and pay to the cashier. Through this, you will then be able to distinguish whether the parkside trampoline you are about to purchase is a good buy or not.
Getting to Know the Rebounder Trampoline
Ever heard of a trampoline? Chances are you have and you’ve also either experienced the fun of bouncing on a tarp stretched over a steel frame supported by springs, or at the very least, seen a person and a trampoline in action. Whether it’s for fun, like a kid bouncing on a trampoline as a childhood pastime, or as a sport such as competitive gymnastics, there’s no doubt that you’ve seen one at one point or the other. But have you seen, or even heard of, a rebounder trampoline?
You’ll probably think that you’ve never seen of or heard of it, but if you know the basic trampoline, then you’ve more or less seen one. This type of trampoline is often associated with rebound therapy, which is the use of a trampoline for therapeutic exercises and recreational activities, especially those with specific needs that can be helped by the use of a trampoline. It’s purported to help in cases of disabilities, learning impairments and sensory problems.
Just some of the conditions helped by using a rebounder trampoline include arthritis, loss of balance, depression, sensory impairments, spastic muscles and arthritis. Special trampolines with safety bars and handles are available for special needs. In fact, there are centers filled with trampolines dedicated to rebound therapy because of its proven effectiveness in the therapeutic field for the past 40 years.
Trampolines have long been used competitively, not just to look pretty for gymnastic stunts but also for cross training with other sports. The unique properties of balance, weightlessness, acceleration and deceleration provided by the all popular trampoline is great for building balance and coordination, strength and endurance, for various other sports.
Even for normal everyday exercises, there are programs that have incorporated the use of trampolines into an everyday workout for the everyday person. You can jog on it, jump on it, walk on it or do any number of bounces on it. It’s known to affect cardio respiratory functions, muscle tone, balance, posture and awareness of the body. Aside from the physiologic effects, trampolines are known to have a positive psychological effect improving confidence, fun and a general sense of well being. It also makes working out feel much easier since it’s fun. And since it absorbs impact, it saves you on a lot of wear and tear on your bones and joints.
Some of the most basic things to do on a trampoline are jumping jacks, as trampolines make bouncing exercises much easier on you and your body. Other alternatives include walking or jogging in place like on a treadmill. More advanced trampoline exercises are available for those who have adequate strength and balance to perform them.
So for those looking for a workout that’s easy and fun, but want to be sure it does the job, get a rebounder trampoline today and be one bounce closer to better health.
Rectangle Trampoline – Jumping and Bouncing Has Never Been this Safe and Fun!
If you’re in for some serious bounce, the rectangle trampoline is just right for you. The coming out of trampolines serving not just for athletics, but also for recreational purposes has gained popularity and immense followers in years. The rectangular shape trampoline has been regarded as one of the safest trampolines over four different shapes launched in the market, and that level of safety rooted from the physics contained in the shape and design with springs assembled in a criss-cross manner.
Although there are numerous options to consider for a trampoline, you might be wondering what makes the rectangle trampoline one of those favored one’s judge against the circular, square and octagon rebounder. Here are some of the reasons why:
- The shape and design: If you’ll try to compare the rectangular rebounder over other trampolines in the market, you’ll soon realize that this type of rebounder makes jumping and bouncing more controlled and contained. Why? Because there’s considerably more room as you bounce. The four sided figure of the trampoline has generated sizeable jumping area - a rebounder not limited in terms of space with springs attached at the center and is evenly stretched out as you leap up and down.
- Advance and superior quality: Since you’re aiming for the best trampoline to purchase, the kind of quality the rectangular rebounder provides is considered the finest in the market. This trampoline has definitely heavier gauge materials used - making it one of the selling points of this rebounder. The structure and framework is made sturdier giving you softer bounds and a more upright movement each time you jump.
- The top pick for tricks: Since this kind of trampoline is not only for recreational purposes, but is more used in athletics, gymnastics and even on cheerleading competitions, you’ll find it as one great rebounder that will assist you of enhancing your skills, improving your flexibility and developing more tricks as you get yourself competently trained at jumping and landing. You can start from the very basic of falling to your side or front, to rather difficult tricks such as executing front and back flips making it more gainful for people who are in a field that requires more than just a leap.
- The safety benefits: The above-mentioned security advantage of rectangular rebounder makes this a more preferred trampoline. Safety is considered ‘first’ when talks about trampoline emerges. And so, whether it is for family or competition purposes, the level of precautions provided by the rectangle rebounder is considered premium in the market. On the protection front, the materials used for the jumping bed, the support and structure along with other significant parts that makes up a trampoline should be made of durable, resilient and flexible materials not only meant for optimum performance, but more on the safety sides and benefits.
So, if you’re still rummaging around the best rebounder in the market. The rectangle trampoline could be the answer to that long pursuit of finding perfect equipment that facilitates a user to get the better of both worlds – enjoyment and safety – that only this four-sided figure could provide.
Square Trampolines – Trampolines That Are Fun And Safe
Trampolines can make for a great way to stay in shape and get some much-needed exercise. For kids, trampolines can make for an excellent time of play. I remember as a kid using my imagination to come up with awesome ideas to try on a trampoline. Lots of kids love trampolines, and if you have a kid, or just want to have fun with your family, then you should consider trampolines such as square trampolines.
Let’s take a quick look at all of the different types of trampolines, as well as the square trampolines.
Round trampolines are made with a design to keep the bouncer in the center of the trampoline. This is a good style for small children, and you can use a guard that will stop children from falling.
Rectangular trampolines will offer more area to jump around in. The springs used in these types of trampolines are more flexible, so the person who is jumping will be able to touch the sky on these. These are the ones that you see in the Olympics.
And of course, the square trampolines. The design is similar to the rectangle trampoline, but they do not allow the jumper to bounce as high. This is perfect for all of you Olympic heroes in the making! Square trampolines are much smaller than the other ones we have talked about. This is the favored option for small children who are just getting used to trampolines.
Since small children will be using square trampolines, it is recommended that the springs are padded, as well as putting a guard around the trampoline. You want your kids to be able to gain confidence on a trampoline very quickly, so that they can begin to learn and practice more advanced moves on the trampoline. These trampolines should not be bounced on when wet either, as the padding can become quite slippery.
We’ve talked a lot about different types of trampolines today, with an extensive focus on square trampolines. Trampolines make good gifts for kids and adults alike, and there is much fun to be had on a trampoline. You should remember that if you are getting a trampoline for a youngster, then the square ones would be a good choice. They are fun trampolines that are safe for the little ones too. Whichever route you choose to go, there is plenty of joy to come out of a trampoline.
An Exercise Trampoline Can Get You Fit in No Time
While it is the massive backyard trampoline that always gets all of the fame, a small exercise trampoline can provide a ton of workout without taking up huge amounts of space. Exercise trampolines generally go in and out of style pretty often. They are usually forgotten among the huge variety of high budget exercise machines like the Bowflex or the Nordic Track elliptical trainer. However, while these expensive machines will ultimately come and go, the exercise trampoline will stick around for quite some time. Its beauty lies in its simplicity and versatility. Most other exercise machines only give you the ability to perform a set amount of different workouts. With the trampoline, however, the workout possibilities are seemingly endless.
Forget the days of running up and down your street or doing back aching sit ups and pushups. Those exercises are long gone and each and every one can be completely replaced by your trampoline. Running on a trampoline for example – an extremely high impact exercise can be replicated by simply jumping up and down on your trampoline. The trampoline is very low impact since the bounce is almost completely absorbed by the jumping area and, since jumping up and down on a trampoline creates G-Forces, you are getting a tiring aerobic workout with each jump, just as you would while running.
For those who want to tighten their abs and build some lean muscle, you may think you need to go beyond jumping up and down on a trampoline and purchase a whole new set of exercise equipment. That, of course, is an incorrect assumption. Thanks to a new set of exercise trampoline workouts called “rebounder”, you are able to use your tiny trampoline in a variety of different ways to help you trim off the fat and make your muscles grow. The rebounder exercises include modified sit ups so you will not wreck your back and a huge variety of other enjoyable muscle building routines used in fitness facilities like Bally’s and Gold’s Gym.
Competitive Trampolines Offer Many Great Benefits
Competitive trampolines offer many great benefits that you may not be aware of. These are different from the regular types of trampolines that you find at most retailers. If you want a competitive model you should look for it online or at a sporting goods store. You also want to take the time to compare features, compare quality, and to evaluate what you are getting for the price of it.
One of the biggest differences is the materials they are made out of. Competitive trampolines are sturdier due to the quality of the metal that is used to build the frames. The fabric for the mat is also going to be stronger and longer lasting. One of the reasons why people buy them is that they can easily be transported as they are very light.
The types of coil springs are also much stronger so they aren’t going to pull apart from each other as quickly. The significance of this is that the bounce capabilities of the trampoline will still be very high even after it has been used quite often. You have to remember that those individuals who compete with trampolines may spend hours practicing each day.
You will still find them offered in an array of sizes and shapes. So your ability to buy on that fits well in your particular yard isn’t going to be compromised. They are designed to allow individuals to do amazing stunts. If you have watched them in use such as for the Olympics, you may be impressed with how high the individuals can bounce. While part of that comes from their own strength and endurance, the rest of it has to do with how the competitive trampolines are designed.
There are many individuals out there interested in gymnastics as well as being able to perform various stunts. If individuals in your family are interested in such events, then you should look at competitive trampolines instead of regular models. The additional price is well worth it when you consider the many benefits that are associated with them.
Many coaches of various types of sports including football and basketball encourage their athletes to use competitive trampolines. They believe this is a very effective way for them to strengthen their bodies, increase endurance, and to become more agile. The ability to move quickly is very important during sporting events as quick reflexes often result in major plays that determine the outcomes.
Competitive trampolines offer many great benefits. If you plan to use the trampoline for more than just fun and occasional exercise, then this may be the right type for you to invest in. While they are more expensive, they are going to last longer and provide you with a sturdier platform to use.